Happy 2017!

As we ring in the New Year, people often write their resolutions and make promises for the future.

For 2017, we have a simple request for you: make a resolution to be a kinder person to others and to yourself.

How you complete this is up to you. Here’s a list of ideas that might make 2017 better than 2016:

  • Spend 5 minutes a day doing something you enjoy (writing, reading, yoga, etc.).
  • Volunteer for an organization whose beliefs align with your own.
  • Challenge yourself to learn a new skill or language (note: it doesn’t say master this skill or language; just try it!).
  • Increase your water intake.
  • Write a letter or postcard once a month.
  • Double the time you spend outside.
  • Leave your social media accounts for a week.
  • Make someone’s day.
  • Organize a social gathering where you celebrate the friendships and family members that make your life complete.
  • Quit a bad habit.
  • Join a club or meetup.

We wish you the happiest of New Years, readers!

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